Flow Sessions
In-person or online. 90-120 minutes.
In a Flow session, we’ll be using a meditative approach to tune into your need(s) of the moment and I’ll intuitively suggest and guide you through practices inspired by my dearmoring, sounding, journalling, visual art and Enneagram experience. I may also offer insights about what you’re experiencing and adjust the flow as we go to facilitate the unfolding of your process. Such a session may include grounding, movement, speech, sounding, guided touch, journalling, visual art and more. You will leave every time with an especially designed “homework” and be encouraged to reflect with me on your process via email in between sessions.
If you feel a resonance, please feel free to contact me to schedule your first session or a free 30-minute discovery video call to see if this is right for you. We would initially start with three sessions, over a 3- to 6- week period, for you to experience the full impact of this work. Also feel free to ask me about the package price and sliding-scale options.
“You won’t believe the depth of Hana’s knowledge of healing paths till you try her sessions. She is a great listener, a genuinely caring and warm person and I am always impressed by how patient and non-judgmental she is.
My experience with Hana extended through many years. I was struggling with my identity as an artist, among many others struggles. She helped me to get to know who I am and guided me through learning how to listen to my real self without the distraction of other voices in my head. Our sessions of creative flow included grounding, intuition exercises, creative writing, drawing, and the Enneagram.
I am forever grateful to Hana for how relaxed I feel in myself today. And I am grateful for the trust I have that I can reach out to her from time to time and find non-judgment and genuine care.”
– Dalia , Artist, Vancouver, Canada
I’d love to hear from you